Linda, if you're looking at datasets on ArrayExpress or GEO then the FAQs, and the information associated with the datasets should be enough, however I think you are making an incorrect assumption about what the values might be.
Typically an array dataset (lets stick with single colour arrays for now) will report the unique probe ID (generally a gene, or region of a gene), an expression value (intensity level), and perhaps a detection p-value, followed by some annotation information.
What you're most likely looking at is an the expression value. This is not necessarily a fold change. A fold change is a calculated difference between 2 samples. In a single colour experiment, this has no meaning for a single chip. Whilst it is certainly possible to see fold changes in the 1000s when you compare 2 chips, if the majority of the data is in that range it is likely to be the un-normalised (raw) expression value.
With two-colour data, a single chip is hybridised with 2 samples, and the ratio of the intensity between these samples is often reported - effectively a fold change.
So you need to ascertain what the platform is (two-colour or single colour) and what is being reported. This is further confused by the fact the data can be reported raw or normalised. It is good practice to deposit raw data values than normalised ones, to allow researchers to apply their own normalisation should they wish to re-analyse the data.
To convert expression values into fold changes, you need to bring the raw data into an analysis package, normalise it, annotate the samples with their relevant phenotpyic information (drug treated, control etc.) and then compare two treatments to generate a fold change. As long as you're aware that fold change is not always a good discriminator for differential gene expression. Something like a volcano plot would allow you to plot a t-test p-value against fold change information, which is often more useful.
If the dataset in question is available online, if you provide a link to it we should be able to clarify the situation further.